On this website you can find Glycemic Index of various food, collected from at least 5 healthy people (main source) and carefully prepared for convinient search, comparison and understanding. These values will be slightly differ for healthy individuals, and can be completely different for people with diseases.

Beverages

Beer

Glycemic Index	66 (medium)

Coca Cola®

Glycemic Index	63 (medium)

Fanta

Glycemic Index	68 (medium)

Juice, apple

Glycemic Index	41 (low)

Juice, apple and blackcurrant, unsweetened

Glycemic Index	45 (low)

Juice, apple and cherry, pure, unsweetened

Glycemic Index	43 (low)

Juice, apple and mango, pure, unsweetened

Glycemic Index	47 (low)

Juice, apple, pineapple and passionfruit, unsweetened

Glycemic Index	48 (low)

Juice, apple, pure, cloudy, unsweetened

Glycemic Index	37 (low)

Juice, apple, pure, unsweetened

Glycemic Index	44 (low)

Juice, apple, reconstituted, unsweetened

Glycemic Index	39 (low)

Juice, carrot

Glycemic Index	43 (low)

Juice, cranberry

Glycemic Index	52 (low)

Juice, orange

Glycemic Index	48 (low)

Juice, orange, unsweetened, reconstituted concentrate

Glycemic Index	54 (low)

Juice, tomato

Glycemic Index	38 (low)

Juice, tomato, canned, no added sugar

Glycemic Index	38 (low)

Juice, tomato, no added sugar

Glycemic Index	33 (low)

Nectar, grape

Glycemic Index	52 (low)

Scheweppes®

Glycemic Index	54 (low)