Dairy
Ice cream
| Glycemic Index | 62 (medium) |
|---|
Ice cream, chocolate
| Glycemic Index | 32 (low) |
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Ice cream, low-fat, vanilla
| Glycemic Index | 46 (low) |
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Ice cream, premium, high-fat
| Glycemic Index | 37 (low) |
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Ice cream, reduced-fat, with macadamia
| Glycemic Index | 37 (low) |
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Ice cream, vanilla and chocolate
| Glycemic Index | 57 (medium) |
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Milk
| Glycemic Index | 31 (low) |
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Milk, chocolate flavored
| Glycemic Index | 26 (very low) |
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Milk, coffee flavored
| Glycemic Index | 24 (very low) |
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Milk, full-fat, whole
| Glycemic Index | 34 (low) |
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Milk, full-fat, whole, 3% fat
| Glycemic Index | 21 (very low) |
|---|
Milk, full-fat, whole, pasteurised, fresh, organic
| Glycemic Index | 34 (low) |
|---|
Milk, full-fat, whole, standardised homogenised, pasteurised
| Glycemic Index | 46 (low) |
|---|
Milk, low-fat, chocolate flavored, with aspartame
| Glycemic Index | 24 (very low) |
|---|
Milk, low-fat, chocolate flavored, with sugar
| Glycemic Index | 34 (low) |
|---|
Milk, semi-skimmed
| Glycemic Index | 25 (very low) |
|---|
Milk, semi-skimmed, pasteurised, organic
| Glycemic Index | 34 (low) |
|---|
Milk, skim
| Glycemic Index | 31 (low) |
|---|
Milk, skim, made from powder
| Glycemic Index | 27 (very low) |
|---|
Milk, skim, pasteurised
| Glycemic Index | 48 (low) |
|---|
Milk, soy, full-fat (3%), Original, 0 mg calcium, with maltodextrin
| Glycemic Index | 44 (low) |
|---|
Milk, soy, reduced-fat (1.5%), 120 mg calcium, Light, containing maltodextrin
| Glycemic Index | 44 (low) |
|---|
Yoghurt, black cherry
| Glycemic Index | 17 (very low) |
|---|
Yoghurt, drinking, probiotic, orange
| Glycemic Index | 30 (low) |
|---|
Yoghurt, drinking, wild berry
| Glycemic Index | 19 (very low) |
|---|
Yoghurt, low-fat (0.9%), fruit, wild strawberry
| Glycemic Index | 31 (low) |
|---|
Yoghurt, low-fat, fruit, aspartame
| Glycemic Index | 14 (very low) |
|---|
Yoghurt, low-fat, fruit, sugar
| Glycemic Index | 33 (low) |
|---|
Yoghurt, mango
| Glycemic Index | 32 (low) |
|---|
Yoghurt, peach and apricot
| Glycemic Index | 28 (very low) |
|---|
Yoghurt, raspberry
| Glycemic Index | 43 (low) |
|---|
Yoghurt, reduced-fat with fruit
| Glycemic Index | 33 (low) |
|---|
Yoghurt, reduced-fat, strawberry
| Glycemic Index | 43 (low) |
|---|
Yoghurt, soy, peach and mango, 2% fat, sugar
| Glycemic Index | 50 (low) |
|---|
Yoghurt, strawberry
| Glycemic Index | 30 (low) |
|---|
Yoghurt, vanilla
| Glycemic Index | 47 (low) |
|---|