Baking

Bagel, white

Glycemic Index 69 (medium)

Baguette, wheat flour, ascorbic acid, salt and yeast

Glycemic Index 78 (high)

Baguette, white

Glycemic Index 95 (high)

Baguette, whole grain

Glycemic Index 73 (high)

Bread, buckwheat

Glycemic Index 67 (medium)

Bread, white, fresh, toasted

Glycemic Index 63 (medium)

Bread, white, frozen and defrosted

Glycemic Index 75 (high)

Bread, white, homemade, fresh, toasted

Glycemic Index 66 (medium)

Bread, white, toasted

Glycemic Index 50 (low)

Bread, white, wheat flour

Glycemic Index 72 (high)

Bread, white, wheat flour, homemade

Glycemic Index 89 (high)

Bread, wholemeal (wheat)

Glycemic Index 69 (medium)

Bun, for hamburger

Glycemic Index 61 (medium)

Cake, banana

Glycemic Index 47 (low)

Cake, banana and sugar

Glycemic Index 55 (low)

Cake, rice

Glycemic Index 82 (high)

Cookies, multicereals

Glycemic Index 51 (low)

Cookies, whole grain

Glycemic Index 46 (low)

Crackers

Glycemic Index 74 (high)

Crisps, rye

Glycemic Index 64 (medium)

Macaroons, coconut flour

Glycemic Index 32 (low)

Muffin, apple and blueberry

Glycemic Index 49 (low)

Muffin, apple and oats

Glycemic Index 48 (low)

Muffin, apple, oat and sultana

Glycemic Index 54 (low)

Muffin, apple, oats and sugar

Glycemic Index 44 (low)

Muffin, apricot, coconut and honey

Glycemic Index 60 (medium)

Muffin, banana, oat and honey

Glycemic Index 65 (medium)

Muffin, blueberry

Glycemic Index 50 (low)

Muffin, chocolate and butterscotch

Glycemic Index 53 (low)

Pancakes

Glycemic Index 66 (medium)

Pancakes, prepared from wheat flour

Glycemic Index 80 (high)

Pita

Glycemic Index 68 (medium)

Shortbread

Glycemic Index 64 (medium)

Tortilla, corn

Glycemic Index 52 (low)

Tortilla, wheat

Glycemic Index 30 (low)

Tortilla, white corn

Glycemic Index 49 (low)